It’s gonna be Christmas break soon, i wanna use this time to lose belly and thigh fat. What exercise can i do for 2 and half weeks to lose noticeable belly and thigh fat? How long should i do it for?
You may not be able to do this in 2 weeks but I’m sure you will lose weight!! First I’d start with doing 200 curl ups a day. Then on the same day do 200 knee to shoulder touches. Then on the same day you also would need to do 200 sit ups. (You may think curl ups and sit ups are the same but they are different!) Then on the same do you would need to do 200 lunges. You can do this on the drive way. The way to do the lunges is down and back is one. Down and back again is two. So on and so fourth.
Shake your head left and right every time someone offers you fries and chocolate, while saying no at the same time
References :
You may not be able to do this in 2 weeks but I’m sure you will lose weight!! First I’d start with doing 200 curl ups a day. Then on the same day do 200 knee to shoulder touches. Then on the same day you also would need to do 200 sit ups. (You may think curl ups and sit ups are the same but they are different!) Then on the same do you would need to do 200 lunges. You can do this on the drive way. The way to do the lunges is down and back is one. Down and back again is two. So on and so fourth.
References :